Episode 24: Transitioning from addiction, death, loss, to choosing more joy with Donnalynn Riley

Episode 24 November 30, 2022 01:10:42
Episode 24: Transitioning from addiction, death, loss,  to choosing more joy with Donnalynn Riley
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Episode 24: Transitioning from addiction, death, loss, to choosing more joy with Donnalynn Riley

Nov 30 2022 | 01:10:42

/

Show Notes

Donnalynn Riley is a podcast host, and a Joy Coach who has ridden the roller coaster of life, and she has been sober since 1995.  In sobriety, she met a lot of people who have been in dire straits, years and sometimes decades of degrading situations. One day when she was still drinking, she saw a woman twice her age working her way through a gallon box of wine and that's when she knew she would never be an old drunk - she could easily imagine jumping off a 10-story building, but not that. It was a moment that scared her right into getting help to get sober.

Donnalynn knows how to choose joy consistently. From a career in the Broadway Stage in NYC to CEO of a multimillion-dollar corporation, the highs have been significant, and the walk through the valley equally amplified right down to the recent loss of her husband and house all at once. Understanding how to live in this world joyously, has been the guiding light for Donnalynn, resulting in finding beauty in every day. 

 

Podcast - http://findingyoursparkagain.com/

Podcast - http://findingjoylive.group

Blog - https://donnalynn.blog/

Other Episodes

Episode 7

August 03, 2022 00:28:34
Episode Cover

Episode 7: The Power of Sugar: From A Sugar High, To A Lifetime of Lows with Melissa Rohlfs

Melissa was addicted to sugar from childhood until her 30’s.  She discusses how sugar took her down and ways nutrition replaced her cravings and...

Listen

Episode 54

September 13, 2023 01:02:12
Episode Cover

Episode 54: It’s Not A Drinking Problem, It’s A Thinking Problem with Dr. Robb Kelly

Dr. Robb Kelly, PhD is a sought-after neuroscience and positive psychology expert who believes that rewiring the brain can lead to positive and lasting...

Listen

Episode 35

February 22, 2023 00:48:58
Episode Cover

Episode 35: Beating Disaster with Carrie Conrad

Carrie describes her story as almost being sober and in recovery by accident.  Before her successes, Carrie has experienced domestic violence, abuse, addiction, lost...

Listen