Recovery Plus Podcast: F*ck Yesterday, Focus on Today

Welcome to RecoveryPlusPodcast: F*ck yesterday, Focus on Today! Why focus on today? It’s all we really have….this very moment. Being present is powerful. On my podcast, we will hear stories from a variety of folks ...more

Latest Episodes

22

November 16, 2022 00:55:32
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Suz Giddens is a Breathwork Facilitator, Energy/Mindset Coach, Author, Speaker, and sometimes Adventure Seeker. Many years ago, as a leader in biotechnology, Suz found...

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21

November 09, 2022 00:57:48
Episode 21: Conquering addiction from prescription medication with Emily Nader

Episode 21: Conquering addiction from prescription medication with Emily Nader

Sometimes being a compliant patient, has consequences.  Emily quit prescribed amphetamines (Ritalin and Adderall) for ADHD and has been clean for 3.5 years.  Now...

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20

November 02, 2022 00:44:25
Episode 20: Beyond the Surface:  Adverse Childhood Experiences, addiction, and recovery with Cora Moore

Episode 20: Beyond the Surface: Adverse Childhood Experiences, addiction, and recovery with Cora Moore

Cora lives by the sea in Northern California with her family pets and creatures of the land. In 2001 she graduated with a BS...

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19

October 26, 2022 00:49:31
Episode 19: Buying time to either die, or to stop using with Sam Lander

Episode 19: Buying time to either die, or to stop using with Sam Lander

Samantha Lander, or Sam for short, is a St. Louis, MO-based single mom, personal trainer, and functional diagnostic nutritionist who DJs on the side....

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18

October 19, 2022 00:30:30
Episode 18: Beyond abuse, disabilities, and depression with Melanie Oates

Episode 18: Beyond abuse, disabilities, and depression with Melanie Oates

In 2007, Melanie attempted to take her own life because she was suppressing 17 years of sexual abuse that resulted in mental health issues....

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17

October 12, 2022 00:43:59
Episode 17: Alcohol Tipping Point with Deb Masner

Episode 17: Alcohol Tipping Point with Deb Masner

Deb Masner is the founder of the Alcohol Tipping Point - a place to find free resources, tools, and tips to help you change...

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