Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Episode 22 November 16, 2022 00:55:32
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Nov 16 2022 | 00:55:32

/

Show Notes

Suz Giddens is a Breathwork Facilitator, Energy/Mindset Coach, Author, Speaker, and sometimes Adventure Seeker. Many years ago, as a leader in biotechnology, Suz found her passion in coaching. Suz originally started as a leadership and career coach. Today, Suz’s coaching feels more like an experience in whole body work. Suz blends techniques from unconscious and energy work, melded with mindset coaching and breathwork.  

Suz contributes her passion for coaching to a saying her grandfather always believed. “Pay it Forward” so that’s what Suz does through her coaching and breathwork practice.

Suz shares that many amazing people have held her hands and guided her as she’s healed and shifted to a life she loves.  Now, in turn, Suz pay’s it forward. She holds space and guides amazing humans to take powerful, intentional actions to empower themselves and create a life they deeply desire.

More about Suz:

https://opicoaching.com/

[email protected]

Other Episodes

Episode 48

May 31, 2023 00:47:07
Episode Cover

Episode 48: How To Build Recovery: Nurturing Creativity and Connection with Mei McIntosh

Please join podcast host Dr. Mei-Li Hennen of Recovery Plus as she talks with Mei McIntosh, founder of the sober community, The Creative Sober,...

Listen

Episode 12

September 07, 2022 01:30:58
Episode Cover

Episode 12: From pretending to be sober, to finding recovery through fellowship with Dan Reeves

Dan Reeves was facing 6-20 years in prison and was on the verge of losing everything. Even with those consequences hovering, he was unable...

Listen

Episode 3

May 25, 2022 00:46:07
Episode Cover

Episode 3: Triple Fucked: Addiction, Incurable disease, and Loss of Self – Isabelle Z.

Isabelle Z. is an author based in California, and a woman who went beyond cancer, by accepting death to live with grace and acceptance. ...

Listen