Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Episode 22 November 16, 2022 00:55:32
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Nov 16 2022 | 00:55:32

/

Show Notes

Suz Giddens is a Breathwork Facilitator, Energy/Mindset Coach, Author, Speaker, and sometimes Adventure Seeker. Many years ago, as a leader in biotechnology, Suz found her passion in coaching. Suz originally started as a leadership and career coach. Today, Suz’s coaching feels more like an experience in whole body work. Suz blends techniques from unconscious and energy work, melded with mindset coaching and breathwork.  

Suz contributes her passion for coaching to a saying her grandfather always believed. “Pay it Forward” so that’s what Suz does through her coaching and breathwork practice.

Suz shares that many amazing people have held her hands and guided her as she’s healed and shifted to a life she loves.  Now, in turn, Suz pay’s it forward. She holds space and guides amazing humans to take powerful, intentional actions to empower themselves and create a life they deeply desire.

More about Suz:

https://opicoaching.com/

[email protected]

Other Episodes

Episode 7

August 03, 2022 00:28:34
Episode Cover

Episode 7: The Power of Sugar: From A Sugar High, To A Lifetime of Lows with Melissa Rohlfs

Melissa was addicted to sugar from childhood until her 30’s.  She discusses how sugar took her down and ways nutrition replaced her cravings and...

Listen

Episode 28

December 28, 2022 01:01:09
Episode Cover

Episode 28: Discussing the benefits and risks using psychedelics, with Dr. Rakesh Jain

What are the benefits and risks using psychedelics to treat mental health issues or addiction?   My next guest will address this question and many...

Listen

Episode 26

December 14, 2022 01:00:59
Episode Cover

Episode 26: How to be Vulnerable and Heal, Unlocking Recovery with Brett Morris

As an adolescent, Brett struggled to find his place in the world and never really felt like I belonged. His solution was drugs and...

Listen