Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Episode 22 November 16, 2022 00:55:32
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Episode 22: Chill out, and take a f*cking breath, with Suz Giddens

Nov 16 2022 | 00:55:32

/

Show Notes

Suz Giddens is a Breathwork Facilitator, Energy/Mindset Coach, Author, Speaker, and sometimes Adventure Seeker. Many years ago, as a leader in biotechnology, Suz found her passion in coaching. Suz originally started as a leadership and career coach. Today, Suz’s coaching feels more like an experience in whole body work. Suz blends techniques from unconscious and energy work, melded with mindset coaching and breathwork.  

Suz contributes her passion for coaching to a saying her grandfather always believed. “Pay it Forward” so that’s what Suz does through her coaching and breathwork practice.

Suz shares that many amazing people have held her hands and guided her as she’s healed and shifted to a life she loves.  Now, in turn, Suz pay’s it forward. She holds space and guides amazing humans to take powerful, intentional actions to empower themselves and create a life they deeply desire.

More about Suz:

https://opicoaching.com/

[email protected]

Other Episodes

Episode 30

January 11, 2023 00:51:05
Episode Cover

Episode 30: From Military Sexual Trauma and Addiction to Recovery with Kimberly Clark

Kimberly Clark is a recovered addict and Navy veteran, choosing every day to be healed and operate in her purpose. Kimberly spent over 10...

Listen

Episode 56

November 15, 2023 00:55:16
Episode Cover

Episode 56: Second Chances in Life, Recovery, and Horses with Charlotte Dougherty

I'm your host, Dr. Mei-Li Hennen, and today, we have the privilege of speaking with Charlotte Dougherty—a resilient soul, lifelong rider, and unwavering advocate...

Listen

Episode 37

March 08, 2023 00:44:26
Episode Cover

Episode 37: Alcohol, health, and intention with Jensen Morgan

Growing up in Salt Lake City, Utah, Jensen was a member of the Church of Jesus Christ of Latter Day Saints (AKA Mormon) until...

Listen