Meghan started a full-blown alcohol addiction at the age of 15. She started recovery at the age of 25 after entering rehab. Meghan now has almost 18 years of long-term sobriety.
Her personal experience getting sober and starting recovery has been an incredible journey.
She experienced very painful times, especially when she was getting healthy, and family members were not. Meghan learned the importance of boundary setting, while putting recovery first and instilling self-love.
Meghan is a Life Coach focusing on boundary setting, breaking generational cycles, and how to starve distractions. For more information, please see below:
Rachel Hechtman had her first drink when she was 14. Alcohol quickly became a crutch and a way to numb the pain of her...
Please join podcast host Dr. Mei-Li Hennen of Recovery Plus as she talks with Mei McIntosh, founder of the sober community, The Creative Sober,...
Dr Tara Jae is the founder and Executive Director of Youth Seen, an organization that concentrates on Queer and Trans Black, Indigenous, People of...